ABOUT

I'm Anya. I created Bouge to empower those wanting to get the best out of their body. Whether you're new to health and fitness, returning after some time out or a full time gym goer, my aim with bouge is to equip you on your journey to your best.

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Bouge by Anya is about movement - in every sense of the word. It's about simple, efficient, effective workouts that get results. Bouge is about moving your body, fueling it right, and taking care of your mind. It's not just about fitness—it’s about feeling good all around. 

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Be sure to connect on Insta & TikTok for health and fitness content and visual representations of the workouts detailed in my plans.